How to Do a Plank | Back to Basics with Holly Rilinger
Follow Dr. Oz on Instagram 👉 @droz: Focus on the fundamentals with trainer Holly Rilinger! Learn how to do a proper plank and start building strength by improving your form.
Mehmet Öz (Organization Leader)
Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan
Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that's protein-fueled to help you rev up your metabolism and shed pounds.
Dr. Oz’s Fix for Back Fat in Women
Follow Dr. Oz on Instagram 👉 @droz: Dr. Oz reveals why women get back fat and what piece of clothing accentuates its appearance.
60-Second Back Pain Fixes
When you're in pain, minutes can feel like hours. Dr. Oz reveals his prescription-free back pain fixes that will alleviate your pain in no time.
3 Healthy Ways to Use Apple Cider Vinegar
Follow Dr. Oz on Instagram 👉 @droz: After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.
Jennifer Lopez Tells Dr. Oz Her Beauty Secrets
Follow Dr. Oz on Instagram 👉 @droz: Jennifer Lopez and Dr. Oz discuss her best healthy and beauty tips to look and feel great at any age. Plus, find out why Dr. Oz asks her about her urine!
Shaun T’s 5-Minute Fat-Blasting Workout
Dr. Oz puts Shaun T's quick new workout to the test! You'll be feeling a total-body burn in just five minutes.