Shaun T Insanity with Dr. Oz

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You don't need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T. For more, check out Dr. Oz's fitness page:

39 thoughts on “Shaun T Insanity with Dr. Oz”

  1. Damn. Dr. Oz is older than me but he’s more fit than I am. He barely took breaks! And evidently more so than the girls too, lol!

  2. OMG this guy is so fit to be able to keep up with Shaun T! He didn’t even stop ONCE! im impressed and my goal is to be as fit as him

  3. now instead of 15 minutes, you need to do it for 40-55 minutes like a normal Insanity workout.

  4. I did this one time everyday for a week and so far I lost 15 p0unds… THANKS SO MUCH SHAUN T!!!!!!

  5. erica longamore

    it’s funny because this is NOTHING compared to the Insanity DVDs! I like this one SO much better! Hahaha

  6. @erica longamore lol that may be true but its good to try the hard ones sometimes because you will eventually adapt to the hard ones! lol. plus u burn more 😛

  7. well I incorporate it with the blogilates (cassey ho) workout calendar, I heard that in 15 minutes of working out you start burning fat more rapidly so its better to do something after this video

  8. What’s even more impressive, try talking as much as he does while you work out. HAH. That man is a beast!

  9. Very true, in the Insanity vids he is talking non-stop for 40-60 minutes while doing insane workouts. Its crazy

  10. @***** not true, less fat person loses fat faster then really fat person. The other thing you forgot (becaue you can’t just leave 1 true fact and totaly ignore all the others required for fat loss) is that more muscles you have you waste more calories and if fat person has more muscles then skinny person – yes, they will lose more fat but if they have same amount of muscles the skinny person will lose fat easier. Human body needs 50 calories per 1 pound of muscles a day.

  11. @Tamara Laird Hi:) Have you tried the Ripped Muscle Factor (search on google)? Ive hear a number of amazing stuff about it and my mate build alot of insane muscle quickly(:

  12. I just tried this work out. I lasted two and a half minutes before my hamstrings cramped up (and I even stretched out beforehand!)…
    Gonna do this again tomorrow and the next day and the day after that… Until I can do it everyday… Then onto Insanity!

  13. The Supervillain

    Before Insanity, I weighed 226 pounds, had a 26 BMI, and was a size 40 waist. Nowadays, I’m 205 pounds, 21 BMI, and a waist size of 34. Believe me, Insanity seems like hell for the first week or two, but it’s honestly one of the most rewarding things I’ve done in years. Don’t give up, everyone!

  14. I have all the respect in the world for Shaun T. The guy is in amazing shape and has created the best fitness program ever.

  15. Yes, all 350 million “Americans” needed Shaun T in order to burn calories (looking at 11K views above). Genius comment 🙂

  16. Actually if you get the whole set you will definitely lose more cause my dad has it and one day he forced me to workout with him and my muscles are rock solid now and I did alpha for just one month and you get more flexible

  17. Even if you can’t keep up with anyone on the screen, just remember you’re lapping everyone sitting on the couch.

  18. Awet Debrezion

    @Pasan Fernando ow your own instant I have lost 30kg in 4month and I am healthy no problem

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