3 Healthy Ways to Use Apple Cider Vinegar

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After centuries of being used as a home remedy for everything from digestive issues to skincare, apple cider vinegar is finally one of the hottest ingredients in health. Dr. Oz reveals three surprising new ways to put this solution to work.

64 thoughts on “3 Healthy Ways to Use Apple Cider Vinegar”

  1. it’s a great facial toner as well…dilute with alittle water. Works to clean face, whiteheads, blackheads and balance PH balance. Has helped me a lot 😉

  2. I love ACV.  I use it as a rinse on my hair and scalp for dandruff and amazing shine, as a toner on my face to prevent acne and I drink it to aid in my digestion.  It is a staple in my household.

  3. Grandma used us use apple cider vinegar on her hair… I thought she smelled like a salad!

  4. I was tired of taking the Metformin and high blood pressure medication so I searched on line and began taking Braggs Apple Cider vinegar approximately 7 months ago. My A1C level went from 11.5 to 5.7, blood pressure and cholesterol are normal. I’m wondering if the manufactured medication is really to cure, it made me nauseous. Not only did my doctor reverse my diabetes diagnosis, she’s taking it now.

  5. Only use braggs or any brand organic with the MOTHER apple cider vinegar . Can’t believe these woman do not know this .

  6. Sherri Moore Weiler

    +Tashi Newland : Also, there may be some sort of licensing/permission reason they “can’t” use Bragg’s.

  7. ACV You should always drink it with a straw.Because it destroys the enamel on your teeth.I can’t tolerate Cayane pepper.I prefer cinnamon.with clover honey.

  8. +Sherri Moore Weiler Yes. The reason is someone does not want another tick in the box for organic is better.

  9. I guess they don’t know the difference…I’ve been using Braggs ACV for many years…and it’s cheap for what it does.

  10. Mima & Mimi TV

    I have a terrible (pain) indigestion and bloated stomach ..I tried to Drink 1 glass of water the 2 Tables spoon of applecider vinegar.. The pain went away immediately and I feel positive all day:)

  11. yeah its great applecider vineger help heal sore,fungus,dandruff,weightloss etc.make sure it organic with the mother

  12. if you drink it straight up you will have the worst case of heartburn. always dilute it with lemon water and honey or just water.

  13. If u notice breakouts or taking more bathroom breaks, number 1 and 2, it’s normal because it’s detoxifying your body. This will not last long though and the results are amazing.

  14. Money is the reason that they didn’t use Bragg’s. The show makes money from cutting deals with these companies for their products. The show uses a product and gets payment from the supplier. The competition simply paid more money than anyone else and got featured on the show. The disclaimer for the show says that this show is for entertainment purposes. Their there to make money, and they make a boat load of it selling ads and product placements.

  15. Stacy Rhodes i actually found a generic brand of acv (with the Mother)also organic, raw, unfiltered so it doesn’t have to be Braggs

  16. This was great, I been tryin to find out about “sinus wash” for a while now, and I think this has helped. Have you heard people talk about – Franaar Easy Breath Formula – ( search on google ) ? Ive heard some pretty good things about it and my cousin got amazing success with it.

  17. Beautiful mbengueSongCover yes i hv a problem where my colon swells n ACV is the only thing that works

  18. Beautiful leaves

    Same I have an intestine problem. Have had surgeries when I was younger. And I always experience pain and my doctor sent me to have blood and urine test and an x ray and they said I had a huge amount of air in my intestine. So first they told me to eat a certain way, then I was told to drink Miralax everyday for 5mths straight, I had to stop it was giving me headaches everyday and made me exhausted. So I’ve decided to try this, hopefully it works.

  19. Hello. Is it okay to drink this early in the morning upon waking up? It will not harm your internal organs? Pls reply.

  20. Nikesh Thapa magar

    @melitachka you really mean it or just joking.apple vinegar plus baking soda would help out

  21. @Nikesh Thapa magar apple cider vinegar with the mother and with red mill brand baking soda. I’m serious.

  22. Drinking apple cider is A BAD IDEA in large amounts. Its recommend ONLY a tablespoon per 8 ounces of water. Do your research. It does have benefits but be informed.

  23. Momcilo Lulevic

    Id rather do straight shots then dilute it in water and drink 250ml of it, makes me puke… I hope there wont be some health issues doing shots

  24. SarhZ Don’t ever drink it straight, the acidity can tear holes in your esophagus and destroy your enamel.

  25. Ayres yes! You have to dilute it as it will burn your skin. I recommend 1 part water 1 part apple cider vinegar.

  26. @Sarah Zamora Either mix it or drink it with water, that’s how you’re suppose to drink it.

  27. People also need to understand that it isn’t safe to drink it straight, in general.

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